{"id":6401,"date":"2023-12-12T22:33:23","date_gmt":"2023-12-12T14:33:23","guid":{"rendered":"https:\/\/www.soakin.com.tw\/wp\/?p=6401"},"modified":"2023-12-15T16:20:23","modified_gmt":"2023-12-15T08:20:23","slug":"%e6%8e%a2%e7%b4%a2%e5%81%a5%e5%ba%b7%e9%95%b7%e5%a3%bd%ef%bc%8d%e4%ba%9e%e7%b2%be%e8%83%ba-spermidine%ef%bc%8c%e5%95%9f%e5%8b%95%e8%ba%ab%e9%ab%94%e8%87%aa%e6%88%91%e4%bf%ae%e5%be%a9%e4%b9%8b%e6%97%85","status":"publish","type":"post","link":"https:\/\/www.soakin.com.tw\/wp\/?p=6401","title":{"rendered":"\u63a2\u7d22\u5065\u5eb7\u9577\u58fd\uff0d\u4e9e\u7cbe\u80fa Spermidine\uff0c\u555f\u52d5\u8eab\u9ad4\u81ea\u6211\u4fee\u5fa9\u4e4b\u65c5\uff5e\u5c0f\u9ea5\u80da\u82bd\u6cb9"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6401\" class=\"elementor elementor-6401\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1025993 elementor-section-boxed elementor-section-height-default 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class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.soakin.com.tw\/wp\/?p=6401\/#%E5%BF%83%E8%87%9F%E5%92%8C%E5%BF%83%E8%A1%80%E7%AE%A1%E5%81%A5%E5%BA%B7%EF%BC%9A\" >\u5fc3\u81df\u548c\u5fc3\u8840\u7ba1\u5065\u5eb7\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.soakin.com.tw\/wp\/?p=6401\/#%E8%85%A6%E9%83%A8%E5%92%8C%E7%A5%9E%E7%B6%93%E7%B3%BB%E7%B5%B1%EF%BC%9A\" >\u8166\u90e8\u548c\u795e\u7d93\u7cfb\u7d71\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.soakin.com.tw\/wp\/?p=6401\/#%E5%85%8D%E7%96%AB%E7%B3%BB%E7%B5%B1%E8%88%87%E7%99%8C%E7%97%87%EF%BC%9A\" >\u514d\u75ab\u7cfb\u7d71\u8207\u764c\u75c7\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" 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href=\"https:\/\/www.soakin.com.tw\/wp\/?p=6401\/#%E4%BA%9E%E7%B2%BE%E8%83%BA%E7%9A%84%E9%A3%9F%E7%89%A9%E4%BE%86%E6%BA%90%EF%BC%9A\" >\u4e9e\u7cbe\u80fa\u7684\u98df\u7269\u4f86\u6e90\uff1a<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.soakin.com.tw\/wp\/?p=6401\/#%E5%85%B6%E4%BB%96%E5%8F%83%E8%80%83%E8%B3%87%E6%96%99%EF%BC%9A\" >\u5176\u4ed6\u53c3\u8003\u8cc7\u6599\uff1a<\/a><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><ul class='ez-toc-list-level-4' ><li class='ez-toc-heading-level-4'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.soakin.com.tw\/wp\/?p=6401\/#%E5%8F%83%E8%80%83%E6%96%87%E7%8D%BB\" >\u53c3\u8003\u6587\u737b:<\/a><\/li><\/ul><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E8%97%8D%E8%89%B2%E5%9C%B0%E5%B8%B6%EF%BC%9A\"><\/span>\u85cd\u8272\u5730\u5e36\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u5728\u4e16\u4e0a\u767e\u6b72\u5065\u5eb7\u8001\u4eba\u6bd4\u4f8b\u9ad8\u7684\u5730\u65b9\u88ab\u7a31\u70ba\u3010\u85cd\u8272\u5730\u5e36\u3011(Blue Zones)\uff0c\u4eba\u5011\u901a\u5e38\u6bd4\u5176\u4ed6\u5730\u65b9\u6d3b\u5f97\u66f4\u9577\uff0c\u4e26\u4e14\u64c1\u6709\u5065\u5eb7\u7684\u8001\u5e74\u751f\u6d3b\u3002\u4f8b\u5982\u5e0c\u81d8\u4f0a\u5361\u5229\u4e9e\u5cf6\u3001\u7fa9\u5927\u5229\u85a9\u4e01\u5c3c\u4e9e\u534a\u5cf6\u3001\u65e5\u672c\u6c96\u7e69\u5cf6\u3001\u7f8e\u570b\u52a0\u5dde\u7684\u6d1b\u99ac\u6797\u9054\u5340\u4ee5\u53ca\u54e5\u65af\u5927\u9ece\u52a0\u7684\u5c3c\u79d1\u4e9e\u534a\u5cf6\u5c45\u6c11\u3002\u9019\u4e9b\u5730\u5340\u7684\u9577\u58fd\u79d8\u5bc6\u4e4b\u4e00\u5c31\u662f\u98f2\u98df\u7fd2\u6163\uff0c\u5728\u4ed6\u5011\u7684\u98df\u7269\u4e2d\u4e9e\u7cbe\u80fa\u542b\u91cf\u975e\u5e38\u9ad8\u3002<\/p><p>\u5b83\u5c31\u662f\u4e9e\u7cbe\u80faSpermidine\uff0c\u88ab\u8b7d\u70ba\u63d0\u5347\u5065\u5eb7\u7684\u65b0\u661f\uff0c\u88ab\u8a8d\u70ba\u5177\u6709\u9a5a\u4eba\u76ca\u8655\u7684\u5929\u7136\u5316\u5408\u7269\uff0c\u88ab\u7a31\u70ba\u6297\u8870\u8001\u7269\u8cea\u3002<\/p><h2><span class=\"ez-toc-section\" id=\"%E4%BA%9E%E7%B2%BE%E8%83%BA%E6%98%AF%E4%BB%80%E9%BA%BC%EF%BC%9F\"><\/span>\u4e9e\u7cbe\u80fa\u662f\u4ec0\u9ebc\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u4e9e\u7cbe\u80fa\u662f\u4e00\u7a2e\u5929\u7136\u5316\u5408\u7269\uff0c\u5b58\u5728\u65bc\u4eba\u9ad4\u5167\uff0c\u4e26\u7531\u6838\u7cd6\u9ad4\u548c\u5176\u4ed6\u751f\u7269\u7d44\u7e54\u5408\u6210\u3002<\/p><p>\u4e9e\u7cbe\u80fa\u662f\u4e00\u7a2e\u591a\u80fa\u5316\u5408\u7269\uff0c\u5929\u7136\u5b58\u5728\u65bc\u591a\u7a2e\u98df\u7269\u4e2d\uff0c\u5c24\u5176\u8c50\u5bcc\u65bc\u5c0f\u9ea5\u80da\u82bd\u3001\u5976\u916a\u3001\u5927\u8c46\u7b49\u98df\u6750\u3002\u9019\u7a2e\u795e\u5947\u7684\u7269\u8cea\u88ab\u79d1\u5b78\u5bb6\u767c\u73fe\u5177\u6709\u5353\u8d8a\u7684\u6297\u6c27\u5316\u548c\u6297\u8870\u8001\u7279\u6027\uff0c\u901a\u904e\u4fc3\u9032\u7d30\u80de\u81ea\u566c\uff0c\u6e05\u7406\u8001\u5316\u7d30\u80de\uff0c\u5e6b\u52a9\u8eab\u9ad4\u66f4\u6709\u6548\u5730\u9032\u884c\u81ea\u6211\u4fee\u5fa9\uff0c\u4fdd\u6301\u7d44\u7e54\u548c\u5668\u5b98\u7684\u5e74\u8f15\u72c0\u614b\u3002\u5b83\u8207\u7d30\u80de\u7684\u751f\u9577\u3001\u5206\u88c2\u3001\u589e\u6b96\u548c\u5206\u5316\u5bc6\u5207\u76f8\u95dc\uff0c\u4e26\u5728DNA\u7a69\u5b9a\u6027\u548c\u7d30\u80de\u51cb\u4ea1\u4e2d\u767c\u63ee\u4f5c\u7528\u3002<\/p><p>\u4e9e\u7cbe\u80fa\u7684\u597d\u8655\u4e0d\u50c5\u9650\u65bc\u6297\u8870\u8001\u3002\u7814\u7a76\u986f\u793a\uff0c\u5b83\u9084\u5c0d\u5fc3\u81df\u3001\u8166\u90e8\u548c\u514d\u75ab\u7cfb\u7d71\u7522\u751f\u7a4d\u6975\u5f71\u97ff\u3002\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\uff0c\u63d0\u9ad8\u5fc3\u8840\u7ba1\u5065\u5eb7\u6c34\u5e73\uff0c\u540c\u6642\u6e1b\u7de9\u8166\u90e8\u8870\u8001\u904e\u7a0b\uff0c\u63d0\u5347\u8a8d\u77e5\u529f\u80fd\uff0c\u6709\u52a9\u65bc\u7dad\u6301\u6e05\u6670\u7684\u601d\u7dad\u548c\u8a18\u61b6\u3002<\/p><p>\u6b64\u5916\uff0c\u4e9e\u7cbe\u80fa\u5c0d\u514d\u75ab\u7cfb\u7d71\u7684\u5f37\u5927\u8abf\u7bc0\u4f5c\u7528\u6210\u70ba\u7126\u9ede\uff0c\u7279\u5225\u5728\u5168\u7403\u5927\u6d41\u884c\u75c5\u7206\u767c\u6642\uff0c\u5f37\u5316\u514d\u75ab\u529b\u6210\u70ba\u6bcf\u500b\u4eba\u95dc\u5fc3\u7684\u5065\u5eb7\u8ab2\u984c\u3002<\/p><h2><span class=\"ez-toc-section\" id=\"%E4%BA%9E%E7%B2%BE%E8%83%BA%E5%92%8C%E9%95%B7%E5%A3%BD%E7%9B%8A%E8%99%95%EF%BC%9A\"><\/span>\u4e9e\u7cbe\u80fa\u548c\u9577\u58fd\u76ca\u8655\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h2><p>\u7814\u7a76\u8868\u660e\uff0c\u4e9e\u7cbe\u80fa\u53ef\u80fd\u5ef6\u7de9\u8870\u8001\uff0c\u964d\u4f4e\u6b7b\u4ea1\u7387\uff0c\u4e26\u5c0d\u7d30\u80de\u5e74\u8f15\u5316\u548c\u8001\u5e74\u76f8\u95dc\u75be\u75c5\u6709\u91cd\u8981\u4f5c\u7528\u3002<br \/>\u5b83\u53ef\u80fd\u901a\u904e\u4fc3\u9032\u81ea\u566c\uff08\u4e00\u7a2e\u7d30\u80de\u6e05\u9664\u6a5f\u5236\uff09\u4f86\u5be6\u73fe\u3002<\/p><h3><span class=\"ez-toc-section\" id=\"%E4%BA%9E%E7%B2%BE%E8%83%BA%E5%92%8C%E8%87%AA%E5%99%AC\"><\/span>\u4e9e\u7cbe\u80fa\u548c\u81ea\u566c<span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u81ea\u566c\uff0c\u662f\u8eab\u9ad4\u901a\u904e\u300c\u5403\u6389\u300d\u640d\u50b7\u7d30\u80de\u7684\u904e\u7a0b\uff0c\u4ee5\u6e05\u7406\u548c\u91cd\u7528\u5b83\u5011\u3002\u9019\u500b\u904e\u7a0b\u901a\u5e38\u5728\u7981\u98df\u5f8c\u7d0416\u5c0f\u6642\u958b\u59cb\u7684\u751f\u7406\u6a5f\u5236\uff0c\u8b93\u7d30\u80de\u80fd\u5920\u964d\u89e3\u8001\u820a\u548c\u53d7\u640d\u7684\u90e8\u5206\uff0c\u4fc3\u9032\u7d30\u80de\u4fee\u5fa9\u548c\u65b0\u7d30\u80de\u751f\u6210\u3002\u81ea\u566c\u53ef\u8996\u70ba\u8eab\u9ad4\u56de\u6536\u820a\u6709\u548c\u640d\u58de\u6210\u5206\u7684\u751f\u547d\u904e\u7a0b\u3002<\/p><p>\u7136\u800c\uff0c\u7814\u7a76\u8868\u660e\uff0c\u96a8\u8457\u5e74\u9f61\u7684\u589e\u9577\uff0c\u81ea\u566c\u901f\u7387\u964d\u4f4e\uff0c\u5c0e\u81f4\u53d7\u640d\u548c\u8001\u5316\u7d30\u80de\u7684\u7a4d\u7d2f\u3002\u9019\u7a2e\u81ea\u566c\u6a5f\u5236\u7684\u5931\u6548\u8207\u8a31\u591a\u8207\u5e74\u9f61\u76f8\u95dc\u7684\u75be\u75c5\u76f8\u95dc\uff0c\u5305\u62ec\u795e\u7d93\u9000\u884c\u6027\u75be\u75c5\u3001\u611f\u67d3\u548c\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\u3002\u5118\u7ba1\u81ea\u566c\u6a5f\u5236\u7684\u7f3a\u9677\u6703\u52a0\u901f\u8870\u8001\uff0c\u4f46\u4fc3\u9032\u9019\u4e00\u904e\u7a0b\u5247\u986f\u793a\u53ef\u4ee5\u6539\u5584\u5065\u5eb7\u4e26\u4fc3\u9032\u9577\u58fd\u3002<\/p><h3><span class=\"ez-toc-section\" id=\"%E4%BA%9E%E7%B2%BE%E8%83%BA%E5%A6%82%E4%BD%95%E4%BF%83%E9%80%B2%E8%87%AA%E5%99%AC\"><\/span>\u4e9e\u7cbe\u80fa\u5982\u4f55\u4fc3\u9032\u81ea\u566c<span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u5728\u904e\u53bb\u7684\u5341\u5e74\u4e2d\uff0c\u79d1\u5b78\u5bb6\u5011\u958b\u59cb\u6e2c\u8a66\u751f\u6d3b\u65b9\u5f0f\u3001\u98f2\u98df\u548c\u67d0\u4e9b\u88dc\u5145\u5291\u53ef\u80fd\u6709\u52a9\u65bc\u8a98\u5c0e\u81ea\u566c\u7684\u5047\u8a2d\u3002\u9019\u4e9b\u5305\u62ec\u5361\u8def\u91cc\u9650\u5236\u3001\u904b\u52d5\u3001\u9593\u6b47\u6027\u7981\u98df\u3001\u751f\u916e\u98f2\u98df\u3001\u85e5\u7269\uff08\u96f7\u5e15\u9ef4\u7d20\uff09\u3001\u7da0\u8336\u548c\u767d\u85dc\u8606\u9187\u3001\u8591\u9ec3\u3001NMN 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class=\"ez-toc-section\" id=\"%E4%BA%9E%E7%B2%BE%E8%83%BA%EF%BC%8C%E5%9C%A8%E7%94%9F%E7%90%86%E7%B3%BB%E7%B5%B1%E4%B8%AD%E7%9A%84%E6%95%88%E6%9E%9C%EF%BC%9A\"><\/span>\u4e9e\u7cbe\u80fa\uff0c\u5728\u751f\u7406\u7cfb\u7d71\u4e2d\u7684\u6548\u679c\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h2><h3><span class=\"ez-toc-section\" id=\"%E5%BB%B6%E9%95%B7%E5%A3%BD%E5%91%BD%EF%BC%9A\"><\/span>\u5ef6\u9577\u58fd\u547d\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h3><p style=\"padding-left: 40px;\">\u88ab\u8b49\u5be6\u5177\u6709\u5ef6\u7de9\u8001\u5316\u904e\u7a0b\u7684\u6f5b\u529b\uff0c\u6709\u671b\u4fc3\u9032\u9577\u4e45\u5065\u5eb7\u3002<\/p><h4 style=\"padding-left: 40px;\"><span class=\"ez-toc-section\" id=\"%E9%9D%92%E6%98%A5%E7%BE%8E%E9%BA%97%EF%BC%9A\"><\/span>\u9752\u6625\u7f8e\u9e97\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h4><p style=\"padding-left: 40px;\">\u4e9e\u7cbe\u80fa\u80fd\u8a98\u5c0e\u7d30\u80de\u81ea\u566c\uff0c\u6291\u5236\u7d30\u80de\u6c27\u5316\u548c\u58de\u6b7b\uff0c\u6e05\u9664\u640d\u58de\u7684\u7d30\u80de\u6210\u5206\uff0c\u6709\u52a9\u65bc\u76ae\u819a\u3001\u76ba\u7d0b\u3001\u982d\u9aee\u548c\u6307\u7532\u7684\u4fdd\u6301\uff0c\u4fc3\u9032\u7d30\u80de\u7684\u81ea\u6211\u4fee\u5fa9\u548c\u66f4\u65b0\u3002<\/p><h4 style=\"padding-left: 40px;\"><span class=\"ez-toc-section\" id=\"%E5%BC%B7%E5%8C%96%E6%96%B0%E9%99%B3%E4%BB%A3%E8%AC%9D%EF%BC%9A\"><\/span>\u5f37\u5316\u65b0\u9673\u4ee3\u8b1d\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h4><p style=\"padding-left: 40px;\">\u88ab\u8a8d\u70ba\u80fd\u5920\u4fc3\u9032\u4ee3\u8b1d\u904e\u7a0b\uff0c\u63d0\u9ad8\u80fd\u91cf\u5229\u7528\u6548\u7387\uff0c\u6709\u6f5b\u529b\u6539\u5584\u6574\u9ad4\u65b0\u9673\u4ee3\u8b1d\u72c0\u614b\u3002<\/p><h4 style=\"padding-left: 40px;\"><span class=\"ez-toc-section\" id=\"%E9%98%B2%E6%AD%A2%E5%B9%B9%E7%B4%B0%E8%83%9E%E8%A1%B0%E8%80%81%EF%BC%9A\"><\/span>\u9632\u6b62\u5e79\u7d30\u80de\u8870\u8001\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h4><p style=\"padding-left: 40px;\">\u6709\u53ef\u80fd\u4fdd\u8b77\u5e79\u7d30\u80de\u514d\u53d7\u8001\u5316\u5f71\u97ff\uff0c\u7dad\u6301\u5176\u591a\u80fd\u6027\u548c\u529f\u80fd\u3002<\/p><h4 style=\"padding-left: 40px;\"><span class=\"ez-toc-section\" id=\"%E4%BF%83%E9%80%B2%E7%B4%B0%E8%83%9E%E4%BF%AE%E5%BE%A9%E5%92%8C%E5%86%8D%E7%94%9F%EF%BC%9A\"><\/span>\u4fc3\u9032\u7d30\u80de\u4fee\u5fa9\u548c\u518d\u751f\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h4><p style=\"padding-left: 40px;\">\u53ef\u80fd\u53c3\u8207\u4e26\u4fc3\u9032\u7d30\u80de\u4fee\u5fa9\u6a5f\u5236\uff0c\u6709\u52a9\u65bc\u91cd\u5efa\u53d7\u640d\u7d44\u7e54\u548c\u5668\u5b98\u7684\u7d50\u69cb\u548c\u529f\u80fd\u3002<\/p><h3><span class=\"ez-toc-section\" id=\"%E5%BF%83%E8%87%9F%E5%92%8C%E5%BF%83%E8%A1%80%E7%AE%A1%E5%81%A5%E5%BA%B7%EF%BC%9A\"><\/span>\u5fc3\u81df\u548c\u5fc3\u8840\u7ba1\u5065\u5eb7\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u964d\u4f4e\u5fc3\u8840\u7ba1\u75be\u75c5\u98a8\u96aa\uff1a\u4e9e\u7cbe\u80fa\u6709\u52a9\u65bc\u6e1b\u5c11\u5fc3\u81df\u548c\u8840\u7ba1\u640d\u50b7\uff0c\u964d\u4f4e\u5fc3\u81df\u75c5\u548c\u4e2d\u98a8\u98a8\u96aa\u3002<br \/>\u6539\u5584\u5fc3\u8840\u7ba1\u5065\u5eb7\uff1a\u4e9e\u7cbe\u80fa\u900f\u904e\u589e\u5f37\u7d30\u80de\u81ea\u566c\u4f5c\u7528\u6709\u52a9\u65bc\u7dad\u6301\u5fc3\u81df\u5065\u5eb7\uff0c\u6e1b\u5c11\u6c27\u5316\u640d\u50b7\uff0c\u6539\u5584\u5fc3\u81df\u7d30\u80de\u6d3b\u529b\uff0c\u6e1b\u5c11\u7d30\u80de\u6b7b\u4ea1\uff0c\u4e26\u512a\u5316\u5fc3\u81df\u529f\u80fd\u3002<\/p><h3><span class=\"ez-toc-section\" id=\"%E8%85%A6%E9%83%A8%E5%92%8C%E7%A5%9E%E7%B6%93%E7%B3%BB%E7%B5%B1%EF%BC%9A\"><\/span>\u8166\u90e8\u548c\u795e\u7d93\u7cfb\u7d71\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h3><p>\u6e1b\u7de9\u8166\u90e8\u8870\u8001\uff1a\u4e9e\u7cbe\u80fa\u4fdd\u8b77\u795e\u7d93\u7d30\u80de\uff0c\u6709\u52a9\u65bc\u964d\u4f4e\u8166\u90e8\u8870\u8001\u901f\u5ea6\uff0c\u9810\u9632\u963f\u723e\u8328\u6d77\u9ed8\u6c0f\u75c7\u548c\u5e15\u91d1\u68ee\u6c0f\u75c7\u7b49\u8001\u5e74\u6027\u8166\u90e8\u75be\u75c5\u3002<br \/>\u63d0\u5347\u8a8d\u77e5\u529f\u80fd\uff1a\u7814\u7a76\u6307\u51fa\uff0c\u4e9e\u7cbe\u80fa\u512a\u5316\u8a8d\u77e5\u80fd\u529b\uff0c\u4e26\u6539\u5584DNA\u4fee\u5fa9\uff0c\u5c0d\u63d0\u9ad8\u8a18\u61b6\u548c\u601d\u7dad\u529f\u80fd\u6709\u7a4d\u6975\u5f71\u97ff\u3002<\/p><h3><span class=\"ez-toc-section\" id=\"%E5%85%8D%E7%96%AB%E7%B3%BB%E7%B5%B1%E8%88%87%E7%99%8C%E7%97%87%EF%BC%9A\"><\/span>\u514d\u75ab\u7cfb\u7d71\u8207\u764c\u75c7\uff1a<span 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style=\"color: #ff0000;\">\u5c0f\u9ea5\u80da\u82bd\u6cb9<\/span>\uff0c\u662f\u76ee\u524d\u98df\u7269\u4e2d\u4e9e\u7cbe\u80fa\u542b\u91cf\u6700\u591a\uff0c\u6700\u5929\u7136\u7684\u4f86\u6e90\u3002<\/p><h2><span class=\"ez-toc-section\" id=\"%E5%85%B6%E4%BB%96%E5%8F%83%E8%80%83%E8%B3%87%E6%96%99%EF%BC%9A\"><\/span>\u5176\u4ed6\u53c3\u8003\u8cc7\u6599\uff1a<span class=\"ez-toc-section-end\"><\/span><\/h2><p style=\"padding-left: 40px;\"><a href=\"https:\/\/lovegrace1008.pixnet.net\/blog\/post\/412826860-\u751f\u547d\u4e4b\u6e90-~-\u5c0f\u9ea5\u80da\u82bd\u6cb9-wheat-germ-oil(\u690d\u7269\u6cb9)\" target=\"_blank\" rel=\"noopener\">\u751f\u547d\u4e4b\u6e90-~-\u5c0f\u9ea5\u80da\u82bd\u6cb9-wheat-germ-oil<\/a><\/p><p style=\"padding-left: 40px;\"><a href=\"https:\/\/www.scielo.br\/j\/cta\/a\/d86nm8ScGLQjRbJmBwV5p7t\/?format=html#\" target=\"_blank\" rel=\"noopener\">\u5c0f\u9ea5\u80da\u82bd\u6cb9-\u5168\u9762\u56de\u9867<\/a><\/p><p style=\"padding-left: 40px;\"><a title=\"\u5c0f\u9ea5\u80da\u82bd\u8403\u53d6\u7269\u4f5c\u70ba\u764c\u75c7\u60a3\u8005\u7684\u71df\u990a\u88dc\u5145\u54c1\u4f7f\u7528\" href=\"https:\/\/www.healthnews.com.tw\/article\/10407\" target=\"_blank\" rel=\"noopener\">\u4f5c\u70ba\u764c\u75c7\u60a3\u8005\u7684\u71df\u990a\u88dc\u5145\u54c1<\/a><\/p><p style=\"padding-left: 40px;\"><a href=\"https:\/\/www.soakin.com.tw\/wp\/shop\/\" target=\"_blank\" rel=\"noopener\">\u63a8\u85a6\uff5e<\/a><\/p><h4><span class=\"ez-toc-section\" id=\"%E5%8F%83%E8%80%83%E6%96%87%E7%8D%BB\"><\/span>\u53c3\u8003\u6587\u737b:<span class=\"ez-toc-section-end\"><\/span><\/h4><p style=\"font-size: 22px; font-style: normal; font-weight: 400;\">* Wirth A, Wolf B, Huang CK, et al. Novel aspects of age-protection by spermidine supplementation are associated with preserved telomere length.\u00a0<em>Geroscience<\/em>. 2021;43(2):673-690. doi:10.1007\/s11357-020-00310-0<\/p><p style=\"font-size: 22px; font-style: normal; font-weight: 400;\"><span style=\"font-style: inherit; font-weight: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">* Madeo F, Bauer MA, Carmona-Gutierrez D, Kroemer G. Spermidine: a physiological autophagy inducer acting as an anti-aging vitamin in humans?. Autophagy. 2019;15(1):165-168. doi:10.1080\/15548627.2018.1530929<\/span><\/p><p>* Eisenberg T, Abdellatif M, Schroeder S, et al. Cardioprotection and lifespan extension by the natural polyamine spermidine.\u00a0<em>Nat Med<\/em>. 2016;22(12):1428-1438. doi:10.1038\/nm.4222<\/p><p>* Bhukel A, Madeo F, Sigrist SJ. Spermidine boosts autophagy to protect from synapse aging.\u00a0<em>Autophagy<\/em>. 2017;13(2):444-445. doi:10.1080\/15548627.2016.1265193<\/p><p><span style=\"font-style: inherit; font-weight: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">* Madeo F, Eisenberg T, Pietrocola F, Kroemer G. Spermidine in health and disease.\u00a0<\/span><em style=\"font-weight: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">Science<\/em><span style=\"font-style: inherit; font-weight: inherit; font-family: var( --e-global-typography-text-font-family ), Sans-serif; background-color: var(--ast-global-color-5); color: var(--ast-global-color-3);\">. 2018;359(6374):eaan2788. doi:10.1126\/science.aan2788<\/span><\/p><p>* Bauer MA, Carmona-Guti\u00e9rrez D, Ruckenstuhl C, et al. Spermidine promotes mating and fertilization efficiency in model organisms.\u00a0<em>Cell Cycle<\/em>. 2013;12(2):346-352. doi:10.4161\/cc.23199<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<div class='epvc-post-count'><span class='epvc-eye'><\/span>  <span class=\"epvc-count\"> 2,597<\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>\u3010\u85cd\u8272\u5730\u5e36\u3011\u6307\u4e16\u754c\u4e0a\u9577\u58fd\u5730\u5340\uff0c\u5982\u4f0a\u5361\u5229\u4e9e\u5cf6\u3001\u85a9\u4e01\u5c3c\u4e9e\u534a\u5cf6\u3001\u6c96\u7e69\u5cf6\u7b49\u3002\u5176\u9577\u58fd\u79d8\u5bc6\u4e4b\u4e00\u662f\u98f2\u98df\uff0c\u7279\u5225\u662f\u542b\u6709\u3010\u4e9e\u7cbe\u80faSpermidine\u3011\u7684\u98df\u7269\uff0c\u5982\u5c0f\u9ea5\u80da\u82bd\u3001\u5976\u916a\u3001\u5927\u8c46\u3002\u4e9e\u7cbe\u80fa\u662f\u4e00\u7a2e\u591a\u80fa\u5316\u5408\u7269\uff0c\u901a\u904e\u4fc3\u9032\u3010\u81ea\u566c\u3011\u6e05\u7406\u8001\u5316\u7d30\u80de\uff0c\u5c0d\u5fc3\u81df\u3001\u8166\u90e8\u3001\u514d\u75ab\u7cfb\u7d71\u6709\u76ca\uff0c\u53ef\u80fd\u5ef6\u7de9\u8870\u8001\u3001\u63d0\u9ad8\u58fd\u547d\u3002\u98f2\u98df\u4e2d\u5bcc\u542b\u4e9e\u7cbe\u80fa\u5c0d\u5065\u5eb7\u81f3\u95dc\u91cd\u8981\uff0c\u5c24\u5176\u662f\u5c0f\u9ea5\u80da\u82bd\u6cb9\u3002\u8fd9\u4e00\u767c\u73fe\u70ba\u5065\u5eb7\u5e36\u4f86\u5168\u65b9\u4f4d\u597d\u8655\uff0c\u5f9e\u9752\u6625\u7f8e\u9e97\u5230\u5fc3\u81df\u5065\u5eb7\u3001\u8166\u90e8\u529f\u80fd\u548c\u514d\u75ab\u7cfb\u7d71\uff0c\u90fd\u6709\u7a4d\u6975\u5f71\u97ff\u3002<\/p>\n","protected":false},"author":1,"featured_media":6407,"comment_status":"open","ping_status":"open","sticky":true,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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